Enchanted Rocks
Enchanted Wellbeing Community Hub
We are delighted to offer a range of activities to enhance health and wellbeing in our community hub. Following our expansion, we have created additional space to hold activities throughout the week to those of all ages and from all backgrounds.
Our Hub offers health and wellbeing evening seminars as well as meditation workshops, arts and crafts sessions and energy healing.
Some sessions are available free of charge on Well-being Wednesdays only. This is our give back to the community project which is self funded. We welcome donations for this.
All other sessions are paid sessions which must be booked.
There are more details about this in the section below.
Thank you again for visiting.
Healing Space.....
Welcome to our Healing Space at The Wellbeing Hub. Here, you can book a variety of energy healing treatments designed to support your journey towards balance and wellness. Experience transformative practices such as the Havening Technique, Emotional Freedom Technique (EFT), and various forms of Reiki, including Usui, Seichem, and Angelic Reiki. Join us for Crystal Healing sessions or participate in individual or group meditation to find peace and clarity. To find out more about this, You can Visit The Lotus Lounge page by clicking here, or email with an enquiry and or book directly by contacting Kate here
Arts & Crafts Therapies
Arts and Crafts are a fantastic way to bring inner calm and improve mental health and wellness. When we are submerged within a creative activity, the mind enters something known as Flow-State. This means that because you are in deep concentration, your mind is fixated on the task at hand and nothing else. Therefore, the mind quietens and the body is able to relax. When this takes place, the body begins to produce happy endorphins like serotonin and dopamine, which begin to combat the stressful body chemistry like adrenaline and cortisol, thus leading us toward a more relaxed state where we can heal.
To learn more about the Arts and Crafts session we have available, please click on one of the signposting options below.
Keep your eye out on the signposting buttons, we are adding more areas/ activities within the next few weeks.